{"id":216,"date":"2022-05-10T10:22:53","date_gmt":"2022-05-10T10:22:53","guid":{"rendered":"https:\/\/www.carthage-medical.com\/blog\/?p=216"},"modified":"2026-10-20T10:36:11","modified_gmt":"2026-10-20T10:36:11","slug":"syndrome-metabolique","status":"publish","type":"post","link":"https:\/\/www.carthage-medical.com\/blog\/syndrome-metabolique\/","title":{"rendered":"Qu&rsquo;est-ce que le syndrome m\u00e9tabolique ?"},"content":{"rendered":"<div align=\"justify\">\n<p>Par m\u00e9tabolisme, nous entendons l&rsquo;ensemble des diff\u00e9rents processus chimiques qui se d\u00e9roulent dans l&rsquo;organisme.\u00a0Le syndrome m\u00e9tabolique est un <a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/blog\/endocrinologie-et-maladies-metaboliques\/\">groupe de probl\u00e8mes de sant\u00e9<\/a> qui affectent le m\u00e9tabolisme et augmentent la probabilit\u00e9 de <a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/cardiologie-tunisie.php\">d\u00e9velopper\u00a0une maladie cardiaque<\/a>,\u00a0un <a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/blog\/accident-vasculaire-cerebral-le-dossier-complet\/\">accident vasculaire c\u00e9r\u00e9bral<\/a>\u00a0et\u00a0le diab\u00e8te.<\/p>\n<p>Le <strong>syndrome m\u00e9tabolique<\/strong> est tr\u00e8s fr\u00e9quent aux \u00c9tats-Unis.\u00a0Les personnes atteintes du syndrome m\u00e9tabolique ont :<\/p>\n<ul>\n<li>Tr\u00e8s gros tour de la taille<\/li>\n<li>Hypertension<\/li>\n<li>Hyperglyc\u00e9mie (dont\u00a0diab\u00e8te)<\/li>\n<li>Taux \u00e9lev\u00e9 de\u00a0lipides dans le sang<\/li>\n<\/ul>\n<h2>Quelles sont les causes du syndrome m\u00e9tabolique ?<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/causes-syndrome-metabolique.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-220\" src=\"https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/causes-syndrome-metabolique-300x146.jpeg\" alt=\"causes syndrome m\u00e9tabolique\" width=\"300\" height=\"146\" srcset=\"https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/causes-syndrome-metabolique-300x146.jpeg 300w, https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/causes-syndrome-metabolique.jpeg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>La cause du syndrome m\u00e9tabolique est inconnue.<\/p>\n<p>L&rsquo;apparition du syndrome m\u00e9tabolique est plus probable si la personne a tendance \u00e0 d\u00e9poser de la graisse dans la r\u00e9gion abdominale (forme de pomme) plut\u00f4t que dans le bassin (forme de poire).\u00a0\u00c7a arrive :<\/p>\n<ul>\n<li>Chez la plupart des hommes<\/li>\n<li>Chez les femmes apr\u00e8s\u00a0la m\u00e9nopause<\/li>\n<\/ul>\n<p>Le syndrome m\u00e9tabolique peut \u00e9galement affecter les enfants et les adolescents.<\/p>\n<h2>Quels sont les sympt\u00f4mes du syndrome m\u00e9tabolique ?<\/h2>\n<p>Le syndrome m\u00e9tabolique est asymptomatique.\u00a0Cependant, des sympt\u00f4mes li\u00e9s \u00e0 des complications peuvent survenir, tels que :<\/p>\n<ul>\n<li><a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/chirurgie-vasculaire-tunisie.php\">Maladie de l&rsquo;art\u00e8re coronaire<\/a><\/li>\n<li>Hypertension<\/li>\n<li>Diab\u00e8te<\/li>\n<\/ul>\n<h2>Comment le syndrome m\u00e9tabolique est-il diagnostiqu\u00e9 ?<\/h2>\n<p>Le syndrome m\u00e9tabolique est diagnostiqu\u00e9 lorsqu&rsquo;une personne a un grand tour de taille de 102 cm ou plus chez les hommes et 89 cm ou plus chez les femmes, et 2 ou plus des \u00e9l\u00e9ments suivants\u00a0:<\/p>\n<ul>\n<li>Glyc\u00e9mie \u00e0 jeun \u00e9lev\u00e9e (100 ou plus)<\/li>\n<li>Hypertension art\u00e9rielle (130\/85 ou plus OU prise de m\u00e9dicaments contre l&rsquo;hypertension)<\/li>\n<li>De grandes quantit\u00e9s de lipides dans le sang (triglyc\u00e9rides de 150 ou plus)<\/li>\n<li>Faible taux de HDL (le \u00ab\u00a0bon\u00a0\u00bb cholest\u00e9rol)<\/li>\n<\/ul>\n<h2>Comment traite-t-on le syndrome m\u00e9tabolique ?<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/solutions-syndrome-metabolique.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-219\" src=\"https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/solutions-syndrome-metabolique-300x199.png\" alt=\"solutions syndrome m\u00e9tabolique\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/solutions-syndrome-metabolique-300x199.png 300w, https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/solutions-syndrome-metabolique-768x510.png 768w, https:\/\/www.carthage-medical.com\/blog\/wp-content\/uploads\/2022\/05\/solutions-syndrome-metabolique.png 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Les m\u00e9decins recommandent une alimentation plus saine et plus d&rsquo;activit\u00e9 physique pour les <a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/blog\/lien-entre-diabete-et-surpoids\/\">aider \u00e0 perdre du poids<\/a>.\u00a0De plus, il administre des m\u00e9dicaments pour <a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/\">traiter toutes les maladies<\/a> telles que :<\/p>\n<ul>\n<li><a style=\"color: #0977a5;\" href=\"https:\/\/www.carthage-medical.com\/diabetologie-tunisie.php\">Diab\u00e8te\u00a0ou hyperglyc\u00e9mie<\/a><\/li>\n<li>Hypertension<\/li>\n<li>Taux\u00a0\u00e9lev\u00e9 de lipides\u00a0dans le sang<\/li>\n<li>Cardiopathie<\/li>\n<\/ul>\n<\/div>\n<h2>Les crit\u00e8res du syndrome m\u00e9tabolique<\/h2>\n<p>On parle de syndrome m\u00e9tabolique lorsqu\u2019au moins trois des cinq crit\u00e8res suivants sont r\u00e9unis (d\u00e9finition NCEP-ATP III) :<\/p>\n<ul>\n<li>tour de taille sup\u00e9rieur \u00e0 102 cm chez l\u2019homme ou \u00e0 88 cm chez la femme ;<\/li>\n<li>triglyc\u00e9rides \u00e0 jeun sup\u00e9rieurs ou \u00e9gaux \u00e0 1,50 g\/L ;<\/li>\n<li>HDL-cholest\u00e9rol (\u00ab bon \u00bb cholest\u00e9rol) inf\u00e9rieur \u00e0 0,40 g\/L chez l\u2019homme ou \u00e0 0,50 g\/L chez la femme ;<\/li>\n<li>tension art\u00e9rielle sup\u00e9rieure ou \u00e9gale \u00e0 130\/85 mmHg ;<\/li>\n<li>glyc\u00e9mie \u00e0 jeun sup\u00e9rieure ou \u00e9gale \u00e0 1,00 g\/L.<\/li>\n<\/ul>\n<h2>Pourquoi est-ce important ?<\/h2>\n<p>Le syndrome m\u00e9tabolique augmente nettement le risque de diab\u00e8te de type 2, d\u2019infarctus et d\u2019accident vasculaire c\u00e9r\u00e9bral. Il est aussi associ\u00e9 \u00e0 la st\u00e9atose h\u00e9patique (\u00ab foie gras \u00bb). Il ne donne souvent aucun sympt\u00f4me : seul un bilan permet de le rep\u00e9rer.<\/p>\n<h2>Comment agir ?<\/h2>\n<ul>\n<li>pratiquer au moins 150 minutes d\u2019activit\u00e9 physique mod\u00e9r\u00e9e par semaine ;<\/li>\n<li>perdre 5 \u00e0 10 % de son poids en cas de surpoids, ce qui am\u00e9liore d\u00e9j\u00e0 la plupart des param\u00e8tres ;<\/li>\n<li>limiter les sucres rapides, les boissons sucr\u00e9es et l\u2019alcool, privil\u00e9gier l\u00e9gumes, fibres et poissons ;<\/li>\n<li>arr\u00eater le tabac ;<\/li>\n<li>faire contr\u00f4ler r\u00e9guli\u00e8rement tension, glyc\u00e9mie et bilan lipidique.<\/li>\n<\/ul>\n<p>Un traitement m\u00e9dicamenteux peut \u00eatre n\u00e9cessaire selon les r\u00e9sultats. Nos services de <a href=\"https:\/\/www.carthage-medical.com\/diabetologie-tunisie.php\">diab\u00e9tologie<\/a> et d\u2019<a href=\"https:\/\/www.carthage-medical.com\/endocrinologie-tunisie.php\">endocrinologie<\/a> assurent ce suivi.<\/p>\n<p><em>Cet article est fourni \u00e0 titre d\u2019information et ne remplace pas une consultation m\u00e9dicale. Pour toute question sur votre situation, adressez-vous \u00e0 un m\u00e9decin.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par m\u00e9tabolisme, nous entendons l&rsquo;ensemble des diff\u00e9rents processus chimiques qui se d\u00e9roulent dans l&rsquo;organisme.\u00a0Le syndrome m\u00e9tabolique est un groupe de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Syndrome m\u00e9tabolique : L&#039;essentiel \u00e0 savoir, MedCarthage<\/title>\n<meta name=\"description\" content=\"Syndrome m\u00e9tabolique : L&#039;essentiel \u00e0 savoir par 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